Salad dressing, italian dressing, fat-free vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, italian dressing, fat-free
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Salad dressing, italian dressing, fat-free | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Protein | 0.97 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Carbs | 8.75 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 69% more |
| Fat | 0.87 g | 0.28 g ★ | Salad dressing, italian dressing, fat-free has 211% more |
| Fiber | 0.6 g ★ | 0.4 g | Salad dressing, italian dressing, fat-free has 50% more |
| Sugar | 8.85 g | 0.05 g ★ | Salad dressing, italian dressing, fat-free has 17600% more |
| Sodium | 1129 mg | 382 mg ★ | Salad dressing, italian dressing, fat-free has 196% more |
| Calcium | 30 mg ★ | 10 mg | Salad dressing, italian dressing, fat-free has 200% more |
| Iron | 0.4 mg ★ | 0.2 mg | Salad dressing, italian dressing, fat-free has 100% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Salad dressing, italian dressing, fat-free has 0% more |
| Potassium | 102 mg ★ | 35 mg | Salad dressing, italian dressing, fat-free has 191% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.