Salad dressing, italian dressing, reduced calorie vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Salad dressing, italian dressing, reduced calorie
0 wins
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Avocados, raw, all commercial varieties
11 wins
| Nutrient | Salad dressing, italian dressing, reduced calorie | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 200 kcal | 160 kcal ★ | Salad dressing, italian dressing, reduced calorie has 25% more |
| Protein | 0.3 g | 2 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Carbs | 6.7 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 21% more |
| Fat | 20 g | 14.66 g ★ | Salad dressing, italian dressing, reduced calorie has 36% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 1.94 g | 0.66 g ★ | Salad dressing, italian dressing, reduced calorie has 194% more |
| Sodium | 1074 mg | 7 mg ★ | Salad dressing, italian dressing, reduced calorie has 15243% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 0.13 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 76% more |
| Vitamin C | 0.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Potassium | 33 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.