Salad dressing, italian dressing, reduced calorie vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Salad dressing, italian dressing, reduced calorie
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
8 wins
| Nutrient | Salad dressing, italian dressing, reduced calorie | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 200 kcal | 147 kcal ★ | Salad dressing, italian dressing, reduced calorie has 36% more |
| Protein | 0.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 6.7 g ★ | 0 g | Salad dressing, italian dressing, reduced calorie has 0% more |
| Fat | 20 g | 2.08 g ★ | Salad dressing, italian dressing, reduced calorie has 862% more |
| Fiber | 0.2 g ★ | 0 g | Salad dressing, italian dressing, reduced calorie has 0% more |
| Sugar | 1.94 g | 0 g ★ | Salad dressing, italian dressing, reduced calorie has 0% more |
| Sodium | 1074 mg | 99 mg ★ | Salad dressing, italian dressing, reduced calorie has 985% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.13 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Salad dressing, italian dressing, reduced calorie has 0% more |
| Potassium | 33 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.