Salad dressing, italian dressing, reduced fat, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, italian dressing, reduced fat, without salt
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Salad dressing, italian dressing, reduced fat, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 76 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Protein | 0.47 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 4.57 g ★ | 0 g | Salad dressing, italian dressing, reduced fat, without salt has 0% more |
| Fat | 6.38 g | 3.57 g ★ | Salad dressing, italian dressing, reduced fat, without salt has 79% more |
| Sugar | 4.55 g | 0 g ★ | Salad dressing, italian dressing, reduced fat, without salt has 0% more |
| Sodium | 30 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 0.65 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Potassium | 85 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
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