Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 60% more |
| Protein | 0.2 g | 2 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Carbs | 15.8 g ★ | 8.53 g | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 85% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Sugar | 6.8 g | 0.66 g ★ | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 930% more |
| Sodium | 750 mg | 7 mg ★ | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 10614% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 0.1 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 82% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 50 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 90% more |
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