Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
4 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 51% more |
| Protein | 0.2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Carbs | 15.8 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 44% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 2 g ★ | 0.4 g | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 400% more |
| Sugar | 6.8 g | 0.05 g ★ | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 13500% more |
| Sodium | 750 mg | 382 mg ★ | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 96% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 0.1 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Potassium | 50 mg ★ | 35 mg | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.