Salad dressing, KRAFT Mayo Light Mayonnaise vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Salad dressing, KRAFT Mayo Light Mayonnaise
0 wins
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Avocados, raw, all commercial varieties
11 wins
| Nutrient | Salad dressing, KRAFT Mayo Light Mayonnaise | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 334 kcal | 160 kcal ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 109% more |
| Protein | 0.6 g | 2 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Carbs | 8.5 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 0% more |
| Fat | 32.9 g | 14.66 g ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 124% more |
| Fiber | 0.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Sugar | 4.2 g | 0.66 g ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 536% more |
| Sodium | 633 mg | 7 mg ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 8943% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 0.2 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 64% more |
| Vitamin C | 0.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 97% more |
| Potassium | 52 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 89% more |
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