Salad dressing, KRAFT Mayo Light Mayonnaise vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, KRAFT Mayo Light Mayonnaise
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
8 wins
| Nutrient | Salad dressing, KRAFT Mayo Light Mayonnaise | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 334 kcal | 147 kcal ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 127% more |
| Protein | 0.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 8.5 g ★ | 0 g | Salad dressing, KRAFT Mayo Light Mayonnaise has 0% more |
| Fat | 32.9 g | 2.08 g ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 1482% more |
| Fiber | 0.1 g ★ | 0 g | Salad dressing, KRAFT Mayo Light Mayonnaise has 0% more |
| Sugar | 4.2 g | 0 g ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 0% more |
| Sodium | 633 mg | 99 mg ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 539% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.2 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Salad dressing, KRAFT Mayo Light Mayonnaise has 0% more |
| Potassium | 52 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.