Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 45% more |
| Protein | 0.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 15.5 g ★ | 0 g | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 0% more |
| Fat | 2.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 49% more |
| Fiber | 1.9 g ★ | 0 g | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 0% more |
| Sugar | 10.3 g | 0 g ★ | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 0% more |
| Sodium | 788 mg | 90 mg ★ | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 776% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.12 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Potassium | 49 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.