Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 35% more |
| Protein | 0.2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Carbs | 15.5 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Fat | 2.7 g | 0.28 g ★ | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 864% more |
| Fiber | 1.9 g ★ | 0.4 g | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 375% more |
| Sugar | 10.3 g | 0.05 g ★ | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 20500% more |
| Sodium | 788 mg | 382 mg ★ | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 106% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 0.12 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Potassium | 49 mg ★ | 35 mg | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 40% more |
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