Salad dressing, mayonnaise, imitation, milk cream vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Salad dressing, mayonnaise, imitation, milk cream
6 wins
🏆
Avocados, raw, all commercial varieties
5 wins
| Nutrient | Salad dressing, mayonnaise, imitation, milk cream | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 39% more |
| Protein | 2.1 g ★ | 2 g | Salad dressing, mayonnaise, imitation, milk cream has 5% more |
| Carbs | 11.1 g ★ | 8.53 g | Salad dressing, mayonnaise, imitation, milk cream has 30% more |
| Fat | 5.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 65% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 504 mg | 7 mg ★ | Salad dressing, mayonnaise, imitation, milk cream has 7100% more |
| Calcium | 72 mg ★ | 12 mg | Salad dressing, mayonnaise, imitation, milk cream has 500% more |
| Iron | 0.5 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 9% more |
| Vitamin C | 0.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 97% more |
| Potassium | 97 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.