Salad dressing, mayonnaise, imitation, milk cream vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, mayonnaise, imitation, milk cream
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Salad dressing, mayonnaise, imitation, milk cream | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 34% more |
| Protein | 2.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 11.1 g ★ | 0 g | Salad dressing, mayonnaise, imitation, milk cream has 0% more |
| Fat | 5.1 g | 2.08 g ★ | Salad dressing, mayonnaise, imitation, milk cream has 145% more |
| Sodium | 504 mg | 99 mg ★ | Salad dressing, mayonnaise, imitation, milk cream has 409% more |
| Calcium | 72 mg ★ | 9 mg | Salad dressing, mayonnaise, imitation, milk cream has 700% more |
| Iron | 0.5 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Salad dressing, mayonnaise, imitation, milk cream has 0% more |
| Potassium | 97 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.