Salad dressing, mayonnaise, imitation, soybean vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Salad dressing, mayonnaise, imitation, soybean
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Salad dressing, mayonnaise, imitation, soybean | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 232 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more |
| Protein | 0.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Carbs | 16 g ★ | 0 g | Salad dressing, mayonnaise, imitation, soybean has 0% more |
| Fat | 19.2 g | 15.94 g ★ | Salad dressing, mayonnaise, imitation, soybean has 20% more |
| Sugar | 6 g | 0 g ★ | Salad dressing, mayonnaise, imitation, soybean has 0% more |
| Sodium | 497 mg | 83 mg ★ | Salad dressing, mayonnaise, imitation, soybean has 499% more |
| Calcium | 0 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Iron | 0 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Potassium | 10 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
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