Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light vs Bananas, raw
Nutrition comparison per 100g
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Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
4 wins
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Bananas, raw
7 wins
| Nutrient | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 333 kcal | 89 kcal ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 274% more |
| Protein | 1.53 g ★ | 1.09 g | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 40% more |
| Carbs | 9.39 g | 22.84 g ★ | Bananas, raw has 59% more |
| Fat | 34.18 g | 0.33 g ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 10258% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 5.38 g ★ | 12.23 g | Bananas, raw has 56% more |
| Sodium | 848 mg | 1 mg ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 84700% more |
| Calcium | 13 mg ★ | 5 mg | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 160% more |
| Iron | 0.31 mg ★ | 0.26 mg | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 19% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 63 mg | 358 mg ★ | Bananas, raw has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.