Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
3 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 333 kcal | 153 kcal ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 118% more |
| Protein | 1.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 9.39 g ★ | 0 g | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 0% more |
| Fat | 34.18 g | 5.28 g ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 547% more |
| Fiber | 0.2 g ★ | 0 g | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 0% more |
| Sugar | 5.38 g | 0 g ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 0% more |
| Sodium | 848 mg | 90 mg ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 842% more |
| Calcium | 13 mg ★ | 8 mg | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 63% more |
| Iron | 0.31 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
| Potassium | 63 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
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