Salad dressing, mayonnaise, regular vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Salad dressing, mayonnaise, regular
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Salad dressing, mayonnaise, regular | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 680 kcal | 246 kcal ★ | Salad dressing, mayonnaise, regular has 176% more |
| Protein | 0.96 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Carbs | 0.57 g ★ | 0 g | Salad dressing, mayonnaise, regular has 0% more |
| Fat | 74.85 g | 15.94 g ★ | Salad dressing, mayonnaise, regular has 370% more |
| Sugar | 0.57 g | 0 g ★ | Salad dressing, mayonnaise, regular has 0% more |
| Sodium | 635 mg | 83 mg ★ | Salad dressing, mayonnaise, regular has 665% more |
| Calcium | 8 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Iron | 0.21 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Potassium | 20 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.