Salad dressing, mayonnaise, regular vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Salad dressing, mayonnaise, regular
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Salad dressing, mayonnaise, regular | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 680 kcal | 389 kcal ★ | Salad dressing, mayonnaise, regular has 75% more |
| Protein | 0.96 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Carbs | 0.57 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Fat | 74.85 g | 6.9 g ★ | Salad dressing, mayonnaise, regular has 985% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 0.57 g | 0 g ★ | Salad dressing, mayonnaise, regular has 0% more |
| Sodium | 635 mg | 2 mg ★ | Salad dressing, mayonnaise, regular has 31650% more |
| Calcium | 8 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Iron | 0.21 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Potassium | 20 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.