Salad dressing, mayonnaise, soybean oil, without salt vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, mayonnaise, soybean oil, without salt
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Salad dressing, mayonnaise, soybean oil, without salt | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 717 kcal | 130 kcal ★ | Salad dressing, mayonnaise, soybean oil, without salt has 452% more |
| Protein | 1.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Carbs | 2.7 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Fat | 79.4 g | 0.28 g ★ | Salad dressing, mayonnaise, soybean oil, without salt has 28257% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 30 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Calcium | 18 mg ★ | 10 mg | Salad dressing, mayonnaise, soybean oil, without salt has 80% more |
| Iron | 0.5 mg ★ | 0.2 mg | Salad dressing, mayonnaise, soybean oil, without salt has 150% more |
| Potassium | 34 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.