Salad dressing, mayonnaise-type, light vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Salad dressing, mayonnaise-type, light
1 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
8 wins
| Nutrient | Salad dressing, mayonnaise-type, light | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 158 kcal | 147 kcal ★ | Salad dressing, mayonnaise-type, light has 7% more |
| Protein | 0.65 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 16.4 g ★ | 0 g | Salad dressing, mayonnaise-type, light has 0% more |
| Fat | 10 g | 2.08 g ★ | Salad dressing, mayonnaise-type, light has 381% more |
| Sugar | 6.67 g | 0 g ★ | Salad dressing, mayonnaise-type, light has 0% more |
| Sodium | 833 mg | 99 mg ★ | Salad dressing, mayonnaise-type, light has 741% more |
| Calcium | 5 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Iron | 0.12 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Potassium | 36 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.