Salad dressing, mayonnaise type, regular, with salt vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Salad dressing, mayonnaise type, regular, with salt
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Salad dressing, mayonnaise type, regular, with salt | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 250 kcal | 246 kcal ★ | Salad dressing, mayonnaise type, regular, with salt has 2% more |
| Protein | 0.65 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Carbs | 14.78 g ★ | 0 g | Salad dressing, mayonnaise type, regular, with salt has 0% more |
| Fat | 21.6 g | 15.94 g ★ | Salad dressing, mayonnaise type, regular, with salt has 36% more |
| Sugar | 10.02 g | 0 g ★ | Salad dressing, mayonnaise type, regular, with salt has 0% more |
| Sodium | 653 mg | 83 mg ★ | Salad dressing, mayonnaise type, regular, with salt has 687% more |
| Calcium | 5 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Iron | 0.12 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Potassium | 36 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.