Salad dressing, mayonnaise type, regular, with salt vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, mayonnaise type, regular, with salt
1 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
9 wins
| Nutrient | Salad dressing, mayonnaise type, regular, with salt | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 250 kcal | 130 kcal ★ | Salad dressing, mayonnaise type, regular, with salt has 92% more |
| Protein | 0.65 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 76% more |
| Carbs | 14.78 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 48% more |
| Fat | 21.6 g | 0.28 g ★ | Salad dressing, mayonnaise type, regular, with salt has 7614% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 10.02 g | 0.05 g ★ | Salad dressing, mayonnaise type, regular, with salt has 19940% more |
| Sodium | 653 mg | 382 mg ★ | Salad dressing, mayonnaise type, regular, with salt has 71% more |
| Calcium | 5 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Iron | 0.12 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Potassium | 36 mg ★ | 35 mg | Salad dressing, mayonnaise type, regular, with salt has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.