Salad dressing, poppyseed, creamy vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Salad dressing, poppyseed, creamy
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Salad dressing, poppyseed, creamy | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 399 kcal | 160 kcal ★ | Salad dressing, poppyseed, creamy has 149% more |
| Protein | 0.92 g | 2 g ★ | Avocados, raw, all commercial varieties has 54% more |
| Carbs | 23.73 g ★ | 8.53 g | Salad dressing, poppyseed, creamy has 178% more |
| Fat | 33.33 g | 14.66 g ★ | Salad dressing, poppyseed, creamy has 127% more |
| Fiber | 0.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 96% more |
| Sugar | 23.39 g | 0.66 g ★ | Salad dressing, poppyseed, creamy has 3444% more |
| Sodium | 933 mg | 7 mg ★ | Salad dressing, poppyseed, creamy has 13229% more |
| Calcium | 59 mg ★ | 12 mg | Salad dressing, poppyseed, creamy has 392% more |
| Iron | 0.25 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 55% more |
| Vitamin C | 0.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 97% more |
| Potassium | 61 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.