Salad dressing, poppyseed, creamy vs Avocados, raw, all commercial varieties

Nutrition comparison per 100g

🏆
Salad dressing, poppyseed, creamy
2 wins
🏆
Avocados, raw, all commercial varieties
9 wins
Nutrient Salad dressing, poppyseed, creamy Avocados, raw, all commercial varieties Difference
Calories 399 kcal 160 kcal Salad dressing, poppyseed, creamy has 149% more
Protein 0.92 g 2 g Avocados, raw, all commercial varieties has 54% more
Carbs 23.73 g 8.53 g Salad dressing, poppyseed, creamy has 178% more
Fat 33.33 g 14.66 g Salad dressing, poppyseed, creamy has 127% more
Fiber 0.3 g 6.7 g Avocados, raw, all commercial varieties has 96% more
Sugar 23.39 g 0.66 g Salad dressing, poppyseed, creamy has 3444% more
Sodium 933 mg 7 mg Salad dressing, poppyseed, creamy has 13229% more
Calcium 59 mg 12 mg Salad dressing, poppyseed, creamy has 392% more
Iron 0.25 mg 0.55 mg Avocados, raw, all commercial varieties has 55% more
Vitamin C 0.3 mg 10 mg Avocados, raw, all commercial varieties has 97% more
Potassium 61 mg 485 mg Avocados, raw, all commercial varieties has 87% more

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Compare whole food groups for a cleaner, averaged breakdown.