Salad dressing, ranch dressing, fat-free vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Salad dressing, ranch dressing, fat-free
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Salad dressing, ranch dressing, fat-free | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
| Protein | 0.25 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Carbs | 26.51 g ★ | 0 g | Salad dressing, ranch dressing, fat-free has 0% more |
| Fat | 1.92 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Fiber | 0.1 g ★ | 0 g | Salad dressing, ranch dressing, fat-free has 0% more |
| Sugar | 5.35 g | 0 g ★ | Salad dressing, ranch dressing, fat-free has 0% more |
| Sodium | 897 mg | 83 mg ★ | Salad dressing, ranch dressing, fat-free has 981% more |
| Calcium | 50 mg ★ | 26 mg | Salad dressing, ranch dressing, fat-free has 92% more |
| Iron | 1.05 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Potassium | 111 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.