Salad dressing, ranch dressing, fat-free vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Salad dressing, ranch dressing, fat-free
4 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Salad dressing, ranch dressing, fat-free | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 8% more |
| Protein | 0.25 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Carbs | 26.51 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 6% more |
| Fat | 1.92 g | 0.28 g ★ | Salad dressing, ranch dressing, fat-free has 586% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 5.35 g | 0.05 g ★ | Salad dressing, ranch dressing, fat-free has 10600% more |
| Sodium | 897 mg | 382 mg ★ | Salad dressing, ranch dressing, fat-free has 135% more |
| Calcium | 50 mg ★ | 10 mg | Salad dressing, ranch dressing, fat-free has 400% more |
| Iron | 1.05 mg ★ | 0.2 mg | Salad dressing, ranch dressing, fat-free has 425% more |
| Potassium | 111 mg ★ | 35 mg | Salad dressing, ranch dressing, fat-free has 217% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.