Salad dressing, ranch dressing, reduced fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Salad dressing, ranch dressing, reduced fat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Salad dressing, ranch dressing, reduced fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 196 kcal | 89 kcal ★ | Salad dressing, ranch dressing, reduced fat has 120% more |
| Protein | 1.25 g ★ | 1.09 g | Salad dressing, ranch dressing, reduced fat has 15% more |
| Carbs | 21.33 g | 22.84 g ★ | Bananas, raw has 7% more |
| Fat | 12.42 g | 0.33 g ★ | Salad dressing, ranch dressing, reduced fat has 3664% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 3.77 g ★ | 12.23 g | Bananas, raw has 69% more |
| Sodium | 1120 mg | 1 mg ★ | Salad dressing, ranch dressing, reduced fat has 111900% more |
| Calcium | 40 mg ★ | 5 mg | Salad dressing, ranch dressing, reduced fat has 700% more |
| Iron | 0.69 mg ★ | 0.26 mg | Salad dressing, ranch dressing, reduced fat has 165% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 132 mg | 358 mg ★ | Bananas, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.