Salad dressing, ranch dressing, regular vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Salad dressing, ranch dressing, regular
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Salad dressing, ranch dressing, regular | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 430 kcal | 246 kcal ★ | Salad dressing, ranch dressing, regular has 75% more |
| Protein | 1.32 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Carbs | 5.9 g ★ | 0 g | Salad dressing, ranch dressing, regular has 0% more |
| Fat | 44.54 g | 15.94 g ★ | Salad dressing, ranch dressing, regular has 179% more |
| Sugar | 4.69 g | 0 g ★ | Salad dressing, ranch dressing, regular has 0% more |
| Sodium | 901 mg | 83 mg ★ | Salad dressing, ranch dressing, regular has 986% more |
| Calcium | 28 mg ★ | 26 mg | Salad dressing, ranch dressing, regular has 8% more |
| Iron | 0.3 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Potassium | 64 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
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