Salad dressing, ranch dressing, regular vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, ranch dressing, regular
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Salad dressing, ranch dressing, regular | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 430 kcal | 130 kcal ★ | Salad dressing, ranch dressing, regular has 231% more |
| Protein | 1.32 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 51% more |
| Carbs | 5.9 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Fat | 44.54 g | 0.28 g ★ | Salad dressing, ranch dressing, regular has 15807% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 4.69 g | 0.05 g ★ | Salad dressing, ranch dressing, regular has 9280% more |
| Sodium | 901 mg | 382 mg ★ | Salad dressing, ranch dressing, regular has 136% more |
| Calcium | 28 mg ★ | 10 mg | Salad dressing, ranch dressing, regular has 180% more |
| Iron | 0.3 mg ★ | 0.2 mg | Salad dressing, ranch dressing, regular has 50% more |
| Potassium | 64 mg ★ | 35 mg | Salad dressing, ranch dressing, regular has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.