Salad dressing, russian dressing, low calorie vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Salad dressing, russian dressing, low calorie
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Salad dressing, russian dressing, low calorie | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 12% more |
| Protein | 0.5 g | 2 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Carbs | 27.6 g ★ | 8.53 g | Salad dressing, russian dressing, low calorie has 224% more |
| Fat | 4 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 73% more |
| Fiber | 0.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 96% more |
| Sugar | 21.87 g | 0.66 g ★ | Salad dressing, russian dressing, low calorie has 3214% more |
| Sodium | 868 mg | 7 mg ★ | Salad dressing, russian dressing, low calorie has 12300% more |
| Calcium | 19 mg ★ | 12 mg | Salad dressing, russian dressing, low calorie has 58% more |
| Iron | 0.6 mg ★ | 0.55 mg | Salad dressing, russian dressing, low calorie has 9% more |
| Vitamin C | 6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 40% more |
| Potassium | 157 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.