Salad dressing, russian dressing, low calorie vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, russian dressing, low calorie
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Salad dressing, russian dressing, low calorie | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 141 kcal | 130 kcal ★ | Salad dressing, russian dressing, low calorie has 8% more |
| Protein | 0.5 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Carbs | 27.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 2% more |
| Fat | 4 g | 0.28 g ★ | Salad dressing, russian dressing, low calorie has 1329% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 21.87 g | 0.05 g ★ | Salad dressing, russian dressing, low calorie has 43640% more |
| Sodium | 868 mg | 382 mg ★ | Salad dressing, russian dressing, low calorie has 127% more |
| Calcium | 19 mg ★ | 10 mg | Salad dressing, russian dressing, low calorie has 90% more |
| Iron | 0.6 mg ★ | 0.2 mg | Salad dressing, russian dressing, low calorie has 200% more |
| Vitamin C | 6 mg ★ | 0 mg | Salad dressing, russian dressing, low calorie has 0% more |
| Potassium | 157 mg ★ | 35 mg | Salad dressing, russian dressing, low calorie has 349% more |
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Compare whole food groups for a cleaner, averaged breakdown.