Salad dressing, russian dressing, low calorie vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, russian dressing, low calorie
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Salad dressing, russian dressing, low calorie | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 4% more |
| Protein | 0.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 27.6 g ★ | 0 g | Salad dressing, russian dressing, low calorie has 0% more |
| Fat | 4 g | 2.08 g ★ | Salad dressing, russian dressing, low calorie has 92% more |
| Fiber | 0.3 g ★ | 0 g | Salad dressing, russian dressing, low calorie has 0% more |
| Sugar | 21.87 g | 0 g ★ | Salad dressing, russian dressing, low calorie has 0% more |
| Sodium | 868 mg | 99 mg ★ | Salad dressing, russian dressing, low calorie has 777% more |
| Calcium | 19 mg ★ | 9 mg | Salad dressing, russian dressing, low calorie has 111% more |
| Iron | 0.6 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
| Vitamin C | 6 mg ★ | 0 mg | Salad dressing, russian dressing, low calorie has 0% more |
| Potassium | 157 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.