Salad dressing, russian dressing vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Salad dressing, russian dressing
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Salad dressing, russian dressing | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 355 kcal | 160 kcal ★ | Salad dressing, russian dressing has 122% more |
| Protein | 0.69 g | 2 g ★ | Avocados, raw, all commercial varieties has 66% more |
| Carbs | 31.9 g ★ | 8.53 g | Salad dressing, russian dressing has 274% more |
| Fat | 26.18 g | 14.66 g ★ | Salad dressing, russian dressing has 79% more |
| Fiber | 0.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Sugar | 17.68 g | 0.66 g ★ | Salad dressing, russian dressing has 2579% more |
| Sodium | 1133 mg | 7 mg ★ | Salad dressing, russian dressing has 16086% more |
| Calcium | 13 mg ★ | 12 mg | Salad dressing, russian dressing has 8% more |
| Iron | 0.6 mg ★ | 0.55 mg | Salad dressing, russian dressing has 9% more |
| Vitamin C | 6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 40% more |
| Potassium | 173 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 64% more |
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