Salad dressing, sesame seed dressing, regular vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Salad dressing, sesame seed dressing, regular
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Salad dressing, sesame seed dressing, regular | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 443 kcal | 246 kcal ★ | Salad dressing, sesame seed dressing, regular has 80% more |
| Protein | 3.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Carbs | 8.6 g ★ | 0 g | Salad dressing, sesame seed dressing, regular has 0% more |
| Fat | 45.2 g | 15.94 g ★ | Salad dressing, sesame seed dressing, regular has 184% more |
| Fiber | 1 g ★ | 0 g | Salad dressing, sesame seed dressing, regular has 0% more |
| Sugar | 8.32 g | 0 g ★ | Salad dressing, sesame seed dressing, regular has 0% more |
| Sodium | 1000 mg | 83 mg ★ | Salad dressing, sesame seed dressing, regular has 1105% more |
| Calcium | 19 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Iron | 0.6 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Potassium | 157 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
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