Salad dressing, sesame seed dressing, regular vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Salad dressing, sesame seed dressing, regular
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Salad dressing, sesame seed dressing, regular | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 443 kcal | 389 kcal ★ | Salad dressing, sesame seed dressing, regular has 14% more |
| Protein | 3.1 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 82% more |
| Carbs | 8.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Fat | 45.2 g | 6.9 g ★ | Salad dressing, sesame seed dressing, regular has 555% more |
| Fiber | 1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Sugar | 8.32 g | 0 g ★ | Salad dressing, sesame seed dressing, regular has 0% more |
| Sodium | 1000 mg | 2 mg ★ | Salad dressing, sesame seed dressing, regular has 49900% more |
| Calcium | 19 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Iron | 0.6 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Potassium | 157 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.