Salad dressing, sesame seed dressing, regular vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, sesame seed dressing, regular
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Salad dressing, sesame seed dressing, regular | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 443 kcal | 130 kcal ★ | Salad dressing, sesame seed dressing, regular has 241% more |
| Protein | 3.1 g ★ | 2.69 g | Salad dressing, sesame seed dressing, regular has 15% more |
| Carbs | 8.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 69% more |
| Fat | 45.2 g | 0.28 g ★ | Salad dressing, sesame seed dressing, regular has 16043% more |
| Fiber | 1 g ★ | 0.4 g | Salad dressing, sesame seed dressing, regular has 150% more |
| Sugar | 8.32 g | 0.05 g ★ | Salad dressing, sesame seed dressing, regular has 16540% more |
| Sodium | 1000 mg | 382 mg ★ | Salad dressing, sesame seed dressing, regular has 162% more |
| Calcium | 19 mg ★ | 10 mg | Salad dressing, sesame seed dressing, regular has 90% more |
| Iron | 0.6 mg ★ | 0.2 mg | Salad dressing, sesame seed dressing, regular has 200% more |
| Potassium | 157 mg ★ | 35 mg | Salad dressing, sesame seed dressing, regular has 349% more |
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Compare whole food groups for a cleaner, averaged breakdown.