Salad dressing, thousand island, commercial, regular vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Salad dressing, thousand island, commercial, regular
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Salad dressing, thousand island, commercial, regular | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 379 kcal | 160 kcal ★ | Salad dressing, thousand island, commercial, regular has 137% more |
| Protein | 1.09 g | 2 g ★ | Avocados, raw, all commercial varieties has 46% more |
| Carbs | 14.64 g ★ | 8.53 g | Salad dressing, thousand island, commercial, regular has 72% more |
| Fat | 35.06 g | 14.66 g ★ | Salad dressing, thousand island, commercial, regular has 139% more |
| Fiber | 0.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 88% more |
| Sugar | 15.18 g | 0.66 g ★ | Salad dressing, thousand island, commercial, regular has 2200% more |
| Sodium | 962 mg | 7 mg ★ | Salad dressing, thousand island, commercial, regular has 13643% more |
| Calcium | 17 mg ★ | 12 mg | Salad dressing, thousand island, commercial, regular has 42% more |
| Iron | 1.18 mg ★ | 0.55 mg | Salad dressing, thousand island, commercial, regular has 115% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 107 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.