Salad dressing, thousand island dressing, reduced fat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Salad dressing, thousand island dressing, reduced fat
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Salad dressing, thousand island dressing, reduced fat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 195 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 21% more |
| Protein | 0.83 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Carbs | 24.06 g ★ | 0 g | Salad dressing, thousand island dressing, reduced fat has 0% more |
| Fat | 11.32 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 29% more |
| Fiber | 1.2 g ★ | 0 g | Salad dressing, thousand island dressing, reduced fat has 0% more |
| Sugar | 17.31 g | 0 g ★ | Salad dressing, thousand island dressing, reduced fat has 0% more |
| Sodium | 955 mg | 83 mg ★ | Salad dressing, thousand island dressing, reduced fat has 1051% more |
| Calcium | 27 mg ★ | 26 mg | Salad dressing, thousand island dressing, reduced fat has 4% more |
| Iron | 0.9 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Salad dressing, thousand island dressing, reduced fat has 0% more |
| Potassium | 202 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
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