Salad dressing, thousand island dressing, reduced fat vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, thousand island dressing, reduced fat
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Salad dressing, thousand island dressing, reduced fat | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 195 kcal | 147 kcal ★ | Salad dressing, thousand island dressing, reduced fat has 33% more |
| Protein | 0.83 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 24.06 g ★ | 0 g | Salad dressing, thousand island dressing, reduced fat has 0% more |
| Fat | 11.32 g | 2.08 g ★ | Salad dressing, thousand island dressing, reduced fat has 444% more |
| Fiber | 1.2 g ★ | 0 g | Salad dressing, thousand island dressing, reduced fat has 0% more |
| Sugar | 17.31 g | 0 g ★ | Salad dressing, thousand island dressing, reduced fat has 0% more |
| Sodium | 955 mg | 99 mg ★ | Salad dressing, thousand island dressing, reduced fat has 865% more |
| Calcium | 27 mg ★ | 9 mg | Salad dressing, thousand island dressing, reduced fat has 200% more |
| Iron | 0.9 mg ★ | 0.71 mg | Salad dressing, thousand island dressing, reduced fat has 27% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Salad dressing, thousand island dressing, reduced fat has 0% more |
| Potassium | 202 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.