Sandwich spread, with chopped pickle, regular, unspecified oils vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sandwich spread, with chopped pickle, regular, unspecified oils
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Sandwich spread, with chopped pickle, regular, unspecified oils | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 389 kcal | 147 kcal ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 165% more |
| Protein | 0.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 22.4 g ★ | 0 g | Sandwich spread, with chopped pickle, regular, unspecified oils has 0% more |
| Fat | 34 g | 2.08 g ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 1535% more |
| Fiber | 0.4 g ★ | 0 g | Sandwich spread, with chopped pickle, regular, unspecified oils has 0% more |
| Sugar | 15.18 g | 0 g ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 0% more |
| Sodium | 1000 mg | 99 mg ★ | Sandwich spread, with chopped pickle, regular, unspecified oils has 910% more |
| Calcium | 14 mg ★ | 9 mg | Sandwich spread, with chopped pickle, regular, unspecified oils has 56% more |
| Iron | 0.2 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Potassium | 35 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.