Sapodilla, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sapodilla, raw
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Sapodilla, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Protein | 0.44 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 19.96 g ★ | 0 g | Sapodilla, raw has 0% more |
| Fat | 1.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Fiber | 5.3 g ★ | 0 g | Sapodilla, raw has 0% more |
| Sodium | 12 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Calcium | 21 mg ★ | 15 mg | Sapodilla, raw has 40% more |
| Iron | 0.8 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Vitamin C | 14.7 mg ★ | 0 mg | Sapodilla, raw has 0% more |
| Potassium | 193 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.