Schar, Gluten-Free, Classic White Rolls vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Schar, Gluten-Free, Classic White Rolls
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Schar, Gluten-Free, Classic White Rolls | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 239 kcal | 153 kcal ★ | Schar, Gluten-Free, Classic White Rolls has 56% more |
| Protein | 3.34 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 50.47 g ★ | 0 g | Schar, Gluten-Free, Classic White Rolls has 0% more |
| Fat | 2.65 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 50% more |
| Fiber | 5.1 g ★ | 0 g | Schar, Gluten-Free, Classic White Rolls has 0% more |
| Sugar | 6.87 g | 0 g ★ | Schar, Gluten-Free, Classic White Rolls has 0% more |
| Sodium | 593 mg | 90 mg ★ | Schar, Gluten-Free, Classic White Rolls has 559% more |
| Calcium | 180 mg ★ | 8 mg | Schar, Gluten-Free, Classic White Rolls has 2150% more |
| Iron | 3.57 mg ★ | 0.45 mg | Schar, Gluten-Free, Classic White Rolls has 693% more |
| Potassium | 76 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.