Schar, Gluten-Free, Wheat-Free, Classic White Bread vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Schar, Gluten-Free, Wheat-Free, Classic White Bread
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 240 kcal | 153 kcal ★ | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 57% more |
| Protein | 3.81 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 46.13 g ★ | 0 g | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 0% more |
| Fat | 4.47 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 15% more |
| Fiber | 5.1 g ★ | 0 g | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 0% more |
| Sugar | 3.34 g | 0 g ★ | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 0% more |
| Sodium | 441 mg | 90 mg ★ | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 390% more |
| Calcium | 159 mg ★ | 8 mg | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 1888% more |
| Iron | 3.17 mg ★ | 0.45 mg | Schar, Gluten-Free, Wheat-Free, Classic White Bread has 604% more |
| Potassium | 66 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.