School Lunch, chicken nuggets, whole grain breaded vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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School Lunch, chicken nuggets, whole grain breaded
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | School Lunch, chicken nuggets, whole grain breaded | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 270 kcal | 165 kcal ★ | School Lunch, chicken nuggets, whole grain breaded has 64% more |
| Protein | 15.67 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Carbs | 22.86 g ★ | 0 g | School Lunch, chicken nuggets, whole grain breaded has 0% more |
| Fat | 12.9 g | 3.57 g ★ | School Lunch, chicken nuggets, whole grain breaded has 261% more |
| Fiber | 2.2 g ★ | 0 g | School Lunch, chicken nuggets, whole grain breaded has 0% more |
| Sugar | 0.49 g | 0 g ★ | School Lunch, chicken nuggets, whole grain breaded has 0% more |
| Sodium | 511 mg | 74 mg ★ | School Lunch, chicken nuggets, whole grain breaded has 591% more |
| Calcium | 32 mg ★ | 15 mg | School Lunch, chicken nuggets, whole grain breaded has 113% more |
| Iron | 1.99 mg ★ | 1.04 mg | School Lunch, chicken nuggets, whole grain breaded has 91% more |
| Vitamin C | 0.6 mg ★ | 0 mg | School Lunch, chicken nuggets, whole grain breaded has 0% more |
| Potassium | 231 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
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