School Lunch, chicken patty, whole grain breaded vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
School Lunch, chicken patty, whole grain breaded
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | School Lunch, chicken patty, whole grain breaded | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 246 kcal | 165 kcal ★ | School Lunch, chicken patty, whole grain breaded has 49% more |
| Protein | 17.64 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Carbs | 12.5 g ★ | 0 g | School Lunch, chicken patty, whole grain breaded has 0% more |
| Fat | 13.93 g | 3.57 g ★ | School Lunch, chicken patty, whole grain breaded has 290% more |
| Fiber | 2.3 g ★ | 0 g | School Lunch, chicken patty, whole grain breaded has 0% more |
| Sugar | 0.55 g | 0 g ★ | School Lunch, chicken patty, whole grain breaded has 0% more |
| Sodium | 467 mg | 74 mg ★ | School Lunch, chicken patty, whole grain breaded has 531% more |
| Calcium | 34 mg ★ | 15 mg | School Lunch, chicken patty, whole grain breaded has 127% more |
| Iron | 3.77 mg ★ | 1.04 mg | School Lunch, chicken patty, whole grain breaded has 263% more |
| Vitamin C | 0.7 mg ★ | 0 mg | School Lunch, chicken patty, whole grain breaded has 0% more |
| Potassium | 278 mg ★ | 256 mg | School Lunch, chicken patty, whole grain breaded has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.