School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 259 kcal | 153 kcal ★ | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 69% more |
| Protein | 14.35 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Carbs | 28.3 g ★ | 0 g | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 0% more |
| Fat | 9.82 g | 5.28 g ★ | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 86% more |
| Fiber | 4.3 g ★ | 0 g | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 0% more |
| Sugar | 4.03 g | 0 g ★ | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 0% more |
| Sodium | 474 mg | 90 mg ★ | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 427% more |
| Calcium | 155 mg ★ | 8 mg | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 1838% more |
| Iron | 2.53 mg ★ | 0.45 mg | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 462% more |
| Vitamin C | 0.2 mg ★ | 0 mg | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked has 0% more |
| Potassium | 308 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.