School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
Nutrient School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 257 kcal 165 kcal School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 56% more
Protein 13.26 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more
Carbs 30.58 g 0 g School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 0% more
Fat 9.07 g 3.57 g School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 154% more
Fiber 4 g 0 g School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 0% more
Sugar 3.72 g 0 g School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 0% more
Sodium 433 mg 74 mg School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 485% more
Calcium 168 mg 15 mg School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 1020% more
Iron 2.21 mg 1.04 mg School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 113% more
Vitamin C 0.4 mg 0 mg School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 0% more
Potassium 282 mg 256 mg School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 10% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.