Scrapple, pork vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Scrapple, pork
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Scrapple, pork | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 213 kcal | 35 kcal ★ | Scrapple, pork has 509% more |
| Protein | 8.06 g ★ | 2.38 g | Scrapple, pork has 239% more |
| Carbs | 14.06 g ★ | 7.18 g | Scrapple, pork has 96% more |
| Fat | 13.87 g | 0.41 g ★ | Scrapple, pork has 3283% more |
| Fiber | 0.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sugar | 0.2 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 86% more |
| Sodium | 482 mg | 262 mg ★ | Scrapple, pork has 84% more |
| Calcium | 7 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Iron | 1.89 mg ★ | 0.67 mg | Scrapple, pork has 182% more |
| Vitamin C | 2.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Potassium | 158 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 46% more |
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