Sea lion, Steller, heart (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sea lion, Steller, heart (Alaska Native)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Sea lion, Steller, heart (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 102 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Protein | 17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Carbs | 1 g ★ | 0 g | Sea lion, Steller, heart (Alaska Native) has 0% more |
| Fat | 3.3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Sodium | 115 mg | 74 mg ★ | Sea lion, Steller, heart (Alaska Native) has 55% more |
| Calcium | 5 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Iron | 6.7 mg ★ | 1.04 mg | Sea lion, Steller, heart (Alaska Native) has 544% more |
| Potassium | 319 mg ★ | 256 mg | Sea lion, Steller, heart (Alaska Native) has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.