Sea lion, Steller, liver (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sea lion, Steller, liver (Alaska Native)
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Sea lion, Steller, liver (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 137 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 10% more |
| Protein | 22.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
| Fat | 5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 5% more |
| Sodium | 88 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 2% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 9 mg ★ | 0.45 mg | Sea lion, Steller, liver (Alaska Native) has 1900% more |
| Potassium | 291 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.