Seasoning mix, dry, chili, original vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Seasoning mix, dry, chili, original
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Seasoning mix, dry, chili, original | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 335 kcal | 35 kcal ★ | Seasoning mix, dry, chili, original has 857% more |
| Protein | 10.82 g ★ | 2.38 g | Seasoning mix, dry, chili, original has 355% more |
| Carbs | 56.56 g ★ | 7.18 g | Seasoning mix, dry, chili, original has 688% more |
| Fat | 7.3 g | 0.41 g ★ | Seasoning mix, dry, chili, original has 1680% more |
| Fiber | 10.8 g ★ | 3.3 g | Seasoning mix, dry, chili, original has 227% more |
| Sugar | 8.67 g | 1.39 g ★ | Seasoning mix, dry, chili, original has 524% more |
| Sodium | 4616 mg | 262 mg ★ | Seasoning mix, dry, chili, original has 1662% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 3.9 mg ★ | 0.67 mg | Seasoning mix, dry, chili, original has 482% more |
| Vitamin C | 5.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.