Seasoning mix, dry, chili, original vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Seasoning mix, dry, chili, original
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Seasoning mix, dry, chili, original | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 335 kcal | 143 kcal ★ | Seasoning mix, dry, chili, original has 134% more |
| Protein | 10.82 g | 12.56 g ★ | Egg, whole, raw, fresh has 14% more |
| Carbs | 56.56 g ★ | 0.72 g | Seasoning mix, dry, chili, original has 7756% more |
| Fat | 7.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 23% more |
| Fiber | 10.8 g ★ | 0 g | Seasoning mix, dry, chili, original has 0% more |
| Sugar | 8.67 g | 0.37 g ★ | Seasoning mix, dry, chili, original has 2243% more |
| Sodium | 4616 mg | 142 mg ★ | Seasoning mix, dry, chili, original has 3151% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 3.9 mg ★ | 1.75 mg | Seasoning mix, dry, chili, original has 123% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Seasoning mix, dry, chili, original has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.